Christmas at Saugatuck
Filtering by: “Health and Fitness”
Jul
30
Beginner Tai Chi
The focus of this class is on relaxation, circulation of internal energy, balance, and flexibility to strengthen our body and soothe our mind. This class occurs weekly and is free and open to all.
Jul
23
Beginner Tai Chi
The focus of this class is on relaxation, circulation of internal energy, balance, and flexibility to strengthen our body and soothe our mind. This class occurs weekly and is free and open to all.
Jul
16
Beginner Tai Chi
The focus of this class is on relaxation, circulation of internal energy, balance, and flexibility to strengthen our body and soothe our mind. This class occurs weekly and is free and open to all.